Serving San Jose, Campbell, Saratoga, Los Gatos, Sunnyvale & Santa Clara

Working with Cindy is fast, effective and to the point. She is reliable, focused and always on time. I have seen many acupuncturists during my journey to get pregnant but none like her. She is my favorite. And, I’m not saying that because she got me pregnant right away. But for context, I waited 7 years to get pregnant and during that time, I met with expensive fertility specialists who told me that based on my age, I only had a dozen “good” eggs left and better harvest them ASAP or else! Luckily, another friend raved about her own acupuncturist in the North Bay so I contacted her for a local referral. She immediately recommended Cindi. We had been trying to conceive on our own for years and she was the missing piece we needed to expand to a family of 4 in our 40’s!

After one treatment, I knew Cindi was legit. I had a dull pain near my ovary following a past procedure that other doctors diagnosed as “normal” but my intuition said it was a barrier to conception. After one treatment, I felt that area tingle, then a release of the tightness and immediate pain relief followed by a warm sensation. Less than 3 weeks later, I had a positive pregnancy test for the first time in 7 years.

She also has relatively reasonable pricing. My overall investment was very cost-effective in comparison to alternative and oftentimes, more invasive fertility treatments. I continue to see her for postpartum visits. She is full of gold nuggets of information and offers an extensive library of tools for support in her office. I accessed these often throughout. I was able to borrow The First Forty Days by Heng Ou which completely changed my perspective on the postpartum period in the most positive and healing way. If you are ready to start or restart the often arduous process to conceive and deliver, I will encourage you to choose Cindi as a partner every time.

A. P., Sept. 2023

Fertility & Infertility

Fertility Overview

In the United States, approximately 9 million people are currently having difficulty trying to conceive. There is a one in eight chance that either you or someone you know is affected by fertility problems.

For women under age 35, infertility is defined as the inability to conceive after one year of actively trying. For women age 35 and over, infertility is defined as the inability to conceive after six months of actively trying. Infertility also includes the inability to carry pregnancies to term (recurrent miscarriages).

Even when there are no diagnosed fertility issues, pregnancy does not always occur easily. For women under age 30 with no fertility problems, the chance of becoming pregnant in one cycle is 20-30% - on average, women in their 20s become pregnant every 3-4 cycles. For couples in their 30s without fertility problems, the average time it takes to become pregnant is 5-6 cycles. For women over 40 with no fertility problems, the chance of becoming pregnant in one cycle is approximately 5%. When fertility problems are added to this equation, months of trying to conceive can turn into years of frustration.

And women are not the only ones suffering from fertility issues - infertility is a couple's issue. Recent research shows that 35-45% of all cases are due to female fertility problems, 15-35% are due to male fertility factors, 15-25% are a combination of male and female problems, and 10-20% of all cases are identified as unexplained.

How can Chinese Medicine Help with Fertility?

Traditional Chinese Medicine (TCM) has been used to treat fertility problems for over 3,000 years. TCM works to enhance fertility by restoring balance to the body and the internal systems responsible for regulating hormones. Researchers from Weill Cornell Medical Center in New York have concluded that acupuncture:

Several studies of Chinese herbal treatments to correct Luteal Phase Defect produced pregnancy rates from 33-56%, far greater than success rates achieved with Western medical treatments. In addition, studies show that acupuncture can improve the concentration, volume, and motility of sperm (see Male Fertility section below).

What Fertility Issues does Chinese Medicine Treat?

TCM can help with a wide range of fertility problems, including:

How Does Stress Affect Fertility?

Our body's biochemical response to stress has a major effect on the reproductive system. Whether due to a major event or just the constant stressors of daily life, stress puts our body into "fight or flight" mode. This reaction to stress increases our levels of adrenaline, which inhibits our ability to use progesterone, one of the key hormones in reproduction. It increases levels of cortisol, which inhibits implantation of the fertilized egg. It also increases levels of prolactin, which inhibits fertility by decreasing or halting ovulation. Additionally, a hyper-stimulated nervous system sends blood away from the uterus and ovaries to the essential organs, thus lessening the overall function of our reproductive system.

In 2001, a study at the University of San Diego, California, examined the success rates of women undergoing Western fertility treatments. The study concluded the women with higher rates of stress were 93% less likely to become pregnant and achieve a live birth.

TCM is an effective way to reduce stress and rebalance the systems that stress affects. Acupuncture releases endorphins and serotonin, which have a calming effect on the body. These chemicals decrease the physical symptoms of stress by reducing heart rate, lowering blood pressure, and relaxing the muscles. Acupuncture also improves blood circulation throughout the body, which oxygenates tissues and cycles out cortisol and other damaging chemicals. Most importantly, acupuncture has been shown to rebalance the sympathetic nervous system and the endocrine system, thereby regulating the reproductive hormones that stress negatively affects.

How Does Chinese Medicine Work with IUI and IVF?

TCM is a wonderful and highly effective compliment to your Western fertility treatments. Acupuncture reduces the stress associated with assisted reproductive technologies (ART), and therefore reduces the negative effects that stress has on the hormones related to reproduction. Acupuncture also strengthens and supports your body so that your Western fertility treatments are more effective. Most impressive are recent studies showing that acupuncture can significantly increase the success rates of ART. This is very important, as the success rates for ART are not generally high. For example, national data indicates that IVF works 33% of the time for women age 30 and under, 29% of the time for women in their mid-30s, and 5-15% of the time for women age 40. On average, women go through three to seven cycles of ART before they either conceive or stop trying. A women's response to ART depends on the state of her endocrine health in the months preceding ART, when follicles are developing in the ovary - this is why it is important to start your TCM treatments in advance of your Western treatments, if possible.

The most well known study of acupuncture and ART was a German study published in the April 2002 issue of Fertility and Sterility. This study showed that using acupuncture on the same day as IVF embryo transfer, both before and after the transfer, increased the success rate to 42.5% - the success rate for the group not receiving acupuncture was 26.3%. A more recent study conducted in Denmark in 2006 evaluated the effect of acupuncture on patients undergoing IVF with ICSI. Acupuncture was performed on the same day as embryo transfer, both before and after the transfer. The group receiving acupuncture had significantly higher conception and ongoing pregnancy rates, at 39%, than the group which did not receive acupuncture, whose success rate was less than 20%.

In reality, however, acupuncture is not an easy "quick fix" for IVF as these studies would suggest. Acupuncture and Chinese herb effects are cumulative and treat the root causes of infertility, so a before/after transfer treatment is only a small part of the whole acupuncture protocol for IVF (please see Acupuncture Treatment for Infertility, for more information).

Description of Acupuncture Treatment for Infertility

Read about what you can expect and common questions about acupuncture treatment for infertility: when should I start, how long do I need to continue, do I need herbs, what about when I get pregnant - should I continue?

How Does Chinese Medicine Treat Male Fertility Issues?

Male factors account for approximately 40% of all fertility problems. Learn about acupuncture treatment for male infertility.

Is There Anything Else I can do to Improve my Fertility?

There are many things that you can do for yourself to improve your reproductive health. In fact, the more active role you take in improving your fertility, the better your chances are for achieving pregnancy. As part of your customized treatment plan, Cindi will recommend dietary and lifestyle changes that can have a significant impact on your fertility. If appropriate, she will also teach you self-care measures, such as moxabustion, abdominal massage, and breathing techniques. Making the recommended diet and lifestyle changes and doing these self-care measures at home will compliment your TCM treatments and help bring your body back to optimal reproductive health.

Should I Continue Treatment if I get Pregnant?

Fertility means more than achieving pregnancy - once pregnant, your body needs to be able to nurture and support a pregnancy for nine months. Acupuncture has been shown to increase the rate of ongoing pregnancies, especially for those undergoing ART. In addition, well-pregnancy care can help with the common complaints of pregnancy and ensure an easier labor and delivery. For more information on acupuncture during pregnancy, please see the Pregnancy page.

Recommended Reading

Recommended Links

Fertility | Infertility Treatment | Male Infertility
Natural Fertility Reviews | IUI Fertility Reviews | IVF Fertility Reviews